Massage Therapy and Bodywork
Restorative Massage
A deeply healing treatment combining swedish massage with therapeutic techniques, gentle stretching, aromatherapy and energy work. Using warm organic jojoba oil, this treatment promotes a profound sense of relaxation and balance within your body and mind.
Therapeutic Massage
A therapeutic treatment focusing on muscular tension, patterns of compensation, scar tissue, limited range of motion, and pain management. Therpeutic massage combines deep tissue, neuromuscular, myo-fascial, and sports massage techniques—applied with varying speeds, pressures, and rhythms—to alleviate chronic pain and promote a greater sense of freedom within your body.
Warm Stone Massage*
A nurturing treatment using stones heated in warm water and applied to your body with warm organic jojoba oil. The primary focus is to calm the nervous system, increase circulation and lymph, and promote the release of toxins. The result is a grounded sense of peace and wellbeing.
*Available as a 90-minute treatment only
Prenatal Massage
This massage addresses the specific needs of the childbearing woman as her body evolves and changes during pregnancy. Swedish strokes are combined with passive stretching and deep tissue techniques in order to promote relaxation, circulation, and pain relief. Extra care is taken to safely provide comfort and support.
Reiki
Reiki is universal life energy also known as Prana or Chi. It is a hands-on energy healing technique in which the therapist acts as a channel for Prana to enter the client, promoting deep relaxation and balance within the body, mind and spirit. This is a subtle yet profoundly healing treatment. Reiki is traditionally done in a 90-minute session.
Online Booking for Massage & Reiki
Embodyment® Therapy
Embodyment® is a form of yoga therapy developed by Rama Berch, the founder of Svaroopa® Yoga. This treatment is offered by our Svaroopa® teacher, Kristine Freeman. During this one hour session you will rest in a fully supported relaxation pose while Kristine uses this hands-on technique to release core spinal tension, alleviate pain, and facilitate access to a deeper level of awareness. Benefits of Embodyment® therapy include increased body awareness, a quieter mind, and a deeper sense of inner peace.